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yes, that's right if you think this program won't work for you you are probably right this program requires just 19 days of sustained effort by the small percentage of people who desperately want to transform their body
failure, desperation and pure frustration is what so many people get from following the latest fad diet, or training program.
you'll probably think that you're just meant to be fat and miserable for the rest of your life. Harsh?
yes, but these are the exact words i've heard time and time again from personal training clients, and 100 s of people who've come out to my group training programs all over the uk and mainland europe. (but ultimately i always prove them wrong )
i am the professor of harsh reality when it comes to fat loss and getting the body of your dreams you will not like me on days 5, 12 and 17 of this program, because i will take you so far out of your comfort zone, ask you to do things that seem to go against everything you've been led to believe about fat loss, and you'll think i am doing this stuff for some sick pleasure in seeing you struggle. (i promise its not)
but come day 20 (the morning after, the night before) you'll stand on those scales, look in the mirror, and take your final measures you'll see why, and see that it has been all worth while.
i've been criticized, shunned, hated and slammed by so many people in my industry for putting this information out there.
but secretly, they've a...read more detail
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