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"you cannot find a better speed training program than ultimate speed development. The program, book, videos and price make this an unbeatable combination. If you want to get faster, get this program now "
do you know why most speed training programs don't work? they don't address speed mechanics effectively. Either the coach doesn't understand them, doesn't know how to teach them, or simply doesn't address them. This is absolutely critical when training for speed. The coach/author doesn't understand how to optimally manipulate rest and intensity to maximize your results. This program uses jim kielbaso's intensity manipulation method to ensure that you perform the proper amount of high intensity work without overtraining. This method alone will make the difference and improve speed in just six weeks. The coach/author doesn't really train athletes. That's right, many online programs are written by internet marketers who don't really work with athletes to develop, refine and test the techniques and programs they sell.
when it comes to speed training, jim kielbaso literally wrote the book. His book speed & agility revolution was the first to break down the mechanics involved in sprinting, acceleration and agility movements into easy-to-understand terms that athletes could apply. And, many elite coaches agree:
"this is an absolute must for any coach, trainer or athlete looking to improve speed and athleticism. It is no-nonsense. All business. A must."
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